New - Weight Loss, Weight Maintenance, Good Health and Disease Prevention Through the Atkins Nutritional Approach™ "Dr. Atkins' New Diet Revolution" has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century -- offering essential new information based on scientifically supported controlled carbohydrate principles. The updated "New Diet Revolution" includes: All you need to know to achieve perma

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New - In this step-by-step, results-oriented plan, the bestselling author of "The Solution" explains how to jump-start lasting weight loss by turning off the desire to overeat. Includes simple exercises, recipes, and menu plans. Abridged. 4 CDs.

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Used - Powerful imagery and practical exercises help listeners learn to lose weight and keep it off naturally. Two complete programs in one CD package.

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The Weight Loss Workout Music Program is the ideal program for fast and effective fat burning with upbeat music that will quicken your step without you even realizing it. Kathy Smith Workout Music Product Details Upbeat music enhances enjoyment 1-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine Cassette $7.50 / CD $10.50 Additional Kathy Smith Workout Music Information Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smiths Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating, high energy music and Kathys inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

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New - Fitness expert Jorge Cruise's 8 Minutes in the Morning system incorporates a wide range of ideas, with one of the most innovative being his remedies for and identification of "emotional eating." This basically translates to the addiction most overweight people have to using food as a source of comfort. It's a compulsion which can be eliminated with proper guidance and Cruise offers just that. This kit includes an instructional CD wherein Cruise encourages and explains how to permanently ch

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Used - Powerful imagery and practical exercises help listeners learn to lose weight and keep it off naturally. Two complete programs in one CD package.

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Used - How? Subliminally embedded in the beautiful holographic stereo music or soothing tropical ocean on these CD's are the most life-changing programs ever! You'll want to listen to these CD for their beautiful music or relaxing ocean sounds alone, but in addition to your listening pleasure you will also receive safe, positive messages at a subliminal level.In order to make lasting improvements in your life, you must make changes at the subconscious level. These CD's are designed to do just th

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