The Weight Loss Workout Music Program is the ideal program for fast and effective fat burning with upbeat music that will quicken your step without you even realizing it. Kathy Smith Workout Music Product Details Upbeat music enhances enjoyment 1-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine Cassette $7.50 / CD $10.50 Additional Kathy Smith Workout Music Information Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smiths Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating, high energy music and Kathys inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

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New - Fitness expert Jorge Cruise's 8 Minutes in the Morning system incorporates a wide range of ideas, with one of the most innovative being his remedies for and identification of "emotional eating." This basically translates to the addiction most overweight people have to using food as a source of comfort. It's a compulsion which can be eliminated with proper guidance and Cruise offers just that. This kit includes an instructional CD wherein Cruise encourages and explains how to permanently ch

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Used - Powerful imagery and practical exercises help listeners learn to lose weight and keep it off naturally. Two complete programs in one CD package.

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Used - How? Subliminally embedded in the beautiful holographic stereo music or soothing tropical ocean on these CD's are the most life-changing programs ever! You'll want to listen to these CD for their beautiful music or relaxing ocean sounds alone, but in addition to your listening pleasure you will also receive safe, positive messages at a subliminal level.In order to make lasting improvements in your life, you must make changes at the subconscious level. These CD's are designed to do just th

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Used - Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss????????????????????????????????????????????????our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: ?????

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New - "Since diets don't work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it's what goes on in your mind. Brain-imaging technology has shown that thought patterns driven by willpower can actually change the structure of the brain. Using this scientific basis for her program, Dr. Darcy Buehler has helped hundreds of people lose weight and keep it off. In Think Yourself Thin, Dr. Buehler shows readers how to: Get the right i

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New - It is not often that a book comes along that literally has the ability to change the readers health in a dramatic and positive way. Using a unique approach to the unconscious mind while drifting off to sleep each night brings quality changes in matabalism in such a way that during the first six weeks of use the user loses weight. This book and the hypotic CD's included with the book are only used for six weeks. To have continued weight loss after the first six weeks requires the 2nd book i

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New - From Shape Magazine's popular columnist comes a look at the daily ups and downs of dieting.

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