Description: All the goodness of our Complete Protein Diet Meal Shake powder comes in a convenient and delicious high protein bar. The Complete Protein Diet Bar is still the same delicious protein bar you have grown to love, but is now gelatin free, sugar free, and is up to 60% lower in fat.The Inside Scoop: Optimum Nutrition offers very high quality products at prices that you can afford. Customers consistently rank their products as one of the best values on the marketNutrition Facts: Serving Size (bar) 1 Servings Per 15 Calories 180 Fat Calories 45 Total Fat (g) 5 Sat. Fat (g) 3.5 Cholesterol (mg) 5 Sodium (mg) 90 Total Carbs (g) 18 Dietary Fiber (g) 1.0 Sugars Alcohol (g) 17 Proteins (g) 21 Ingredient Details: Maltitol, casein, glycerine, whey protein isolate, hydrolyzed gelatin, soy protein isolate, water, palm and palm kernel oils, milk protein concentrate, coconut pieces, natural flavors. Contains 2 percent or less of: cocoa powder (alkalized), lecithin, oligofructose, canola oil, dextrose, soybean oil, salt, monoglycerides, citric acid. May contain traces of peanuts, various nuts and seeds. Suggested Use: Take 1-3 bars per day as a meal replacement or between meals as a snack. Warnings: Use only as directed. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.

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Every day millions of dieters go hungry in the name of weight loss. But the truth is that while skipping meals and starving yourself will make you tired, crabby, and hungry, it won?t make you one pound lighter. That?s why renowned nutritionist Keri Glassman wants you to ruin your appetite with snacks. Craving a creamy snack between breakfast and lunch? Have one. Need the energy a sweet or salty snack brings toward the end of the workday? Go ahead. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. Studies show that people who snack when they?re hungry feel more satisfied and consume fewer calories overall than those who don?t. Unlike dieters who are ravenous between meals, snackers eat when their bodies?not the clock?tell them to, so they?re less likely to overeat at mealtimes. Snacking wisely?on nutrient-dense foods like the delicious options in this book?keeps you feeling totally satisfied all day long.In The Snack Factor Diet, Glassman reveals how snacking helps: ? Keep your metabolism revved ? Maintain high energy levels ? Slow the aging process? Put an end to hunger-related mood swings? Eliminate sugar cravings With an easy-to-follow menu plan, delicious recipes, and more than a hundred sweet, creamy, crunchy, and salty snacks to choose from, The Snack Factor Diet takes the deprivation out of dieting. You can eat the foods you crave while you lose weight and feel great.From the Hardcover edition.

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Description: All the goodness of our Complete Protein Diet(tm) Meal Shake powder comes in a convenient and delicious high protein bar. The Complete Protein Diet(tm) Bar is still the same delicious protein bar you have grown to love, but is now gelatin free, sugar free, and is up to 60% lower in fat. Nutrition Facts: Serving Size (bar) 1 Servings Per 15 Calories 180 Fat Calories 25 Total Fat (g) 2.5 Sat. Fat (g) 1.5 Cholesterol (mg) 5 Sodium (mg) 200 Potassium (mg) 0 Total Carbs (g) 19 Sugar (g) 0 Sugar Alcohol (g) 18 Proteins (g) 20 Ingredient Details: Protein Blend (Calcium Caseinate, Whey Protein Isolate, Soy Protein Isolate), Glycerine, Maltitol, Coating (Maltitol, Palm Kernel Oil, Cocoa, Whey Powder, Lecithin, Natural Flavor), Filtered Water, Cocoa, Natural and Artificial Flavor, Lecithin, Salt, Sucralose (Splenda(r) Brand). Suggested Use: Take 1-3 bars per day as a meal replacement or between meals as a snack. Or use as recommended by a physician or licensed nutritionist. Warnings: Allergen Information: Contains corn, dairy, and soy. Manufactured in a facility where various egg, wheat, nut, and seed ingredients are used. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.

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Description: Product Profile: Peanut Butter Flavor All the low-carbohydrate goodness of our Complete Protein Diet meal replacement powder, in a convenient and delicious bar. With as little as 1.5 g of carbohydrates and as much as 22 g of protein per serving, The Complete Protein Diet Bar has the best protein to carb ratio of any bar on the market. The Inside Scoop: Optimum Nutrition offers very high quality products at prices that you can afford. Customers consistently rank their products as one of the best values on the marketNutrition Facts: Serving Size (bar) 1 Servings Per 15 Calories 190 Fat Calories 45 Total Fat (g) 5 Sat. Fat (g) 2.5 Cholesterol (mg) 0 Sodium (mg) 120 Total Carbs (g) 1.5 Dietary Fiber (g) 1.0 Sugars (g) 1.0 Proteins (g) 22 Ingredient Details: Glycerine, Calcium Caseinate, Maltitol Syrup (corn), Whey Protein Isolate, Hydrolyzed Gelatin, Soy Protein Isolate, Water, Palm and Palm Kernel Oils, Milk Protein Concentrate, Peanut Flour, Natural Flavors. Contains 2% or less of: Peanut Butter (ground peanuts), Cocoa Powder, Sorbitol, Lecithin, Dextrose, Canola Oil, Salt, Soy Bean Oil, Caramel Color, Monoglycerides, Citric Acid. May Contain Traces of Various Nuts and Seeds. Suggested Use: Take 1-3 bars per day as a meal replacement or between meals as a snack Warnings: Use only as directed. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.

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